Vegan Bird Muffins
Posted 16 January 2010 - 03:12 PM
Posted 16 January 2010 - 03:37 PM
2 cups yellow corn meal1 cup whole wheat flourl cup currants or raisins1 cup nuts (pine, almond, walnut, pecan)1 cup shelled sunflower seeds1 twenty-nine ounce can of solid pack pumpkin1 thirty-two ounce bottle of papaya nectarone half cup of sunflower or safflower oil1 tsp ground cinnamon1 Tbs baking powder Combine ingredients in a large bowl. Add enough water or juice to make a pourable batter. Use two large well-greased baking pans. Bake at 425 degrees for 30 minutes or until done. Cool and slice. Can be frozen. This recipe makes a "heavy" bread, not as light as you would prepare for yourself, but the birds love it! Notice that it contains very little baking powder, (some baking powders contain aluminum) no added sugar or other sweenteners, and no added salt.
Mexican Veggie Corn Muffins
Take 2 packages of mexican style cornbread/muffin mix, add a drained can of mixed vegtables, put in muffin tins and bake till done. I give a half to my quaker daily. The rest I cut in half and freeze in baggies and pull out a half everyday for the following day so it is thawed for lunch.
Hope those are of some help for you.
Posted 16 January 2010 - 06:12 PM
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